How to Eliminate Head Lice Naturally

How to Eliminate Head Lice Naturally



Head lice is common among young
children
and can turn your household upside down for days as you try to eliminate the nasty, annoying little creatures. For those who prefer a natural approaching to healing, head lice treatments can be extremely frightening, as they are pure chemicals. Fortunately, a simple natural remedy can help you eliminate head lice.







Things You'll Need:





Lavender essential oil




Olive oil




Shower cap(s)




Petroleum jelly




Shampoo




Apple cider vinegar




Comb




Nit comb









1


Add 10 drops of
lavender
essential oil for every 1/4 cup of olive oil and massage the oils into the scalp and hair thoroughly. Olive oil helps to eliminate head lice as it dissolves their exoskeletons to kill them. The lavender stops the itch and irritation caused by the lice. Cover your head with a shower cap and sleep with the treatment in.





2


Apply a thin layer of petroleum jelly to the eyebrows if nits are present. Reapply it several times a day until you completely eliminate the lice.





3


Remove and throw away the shower cap and then shampoo the hair as usual. You may need to shampoo twice to remove all of the olive oil; however, do not use a conditioner. Rinse the scalp and hair completely with apple cider vinegar after shampooing which helps to loosen the glue that holds lice eggs on the hair. Rinse with hot water.





4


Comb the hair to remove tangles and then use a nit comb to eliminate as many eggs as possible and then allow the hair to dry naturally.





5


Continue this natural head lice treatment every other day until there is no sign of lice or eggs.


http://www.ehow.com/how_3391648_eliminate-head-lice-naturally.html

How to Eliminate Carpal Tunnel with Flaxseed Oil

How to Eliminate Carpal Tunnel with Flaxseed Oil



I was diagnosed with carpal tunnel syndrome fifteen years ago. Rather than have it treated medically, I fought the condition with a common item. The condition has not returned, and I did have to change my job or my diet.







Things You'll Need:





Water




Flaxseed oil in liquid or capsule form









1


Once a day, take a teaspoon or a capsule of flaxseed oil with water.





2


Repeat Step 1 for 2 weeks.





3


After one month, the carpal tunnel discomfort should be completely gone. To maintain the healing, take a dose of flaxseed oil every other day.








Tips & Warnings










If you do not notice a change in your discomfort after one month, discontinue taking the oil.








If you have difficulty digesting oils, this remedy could give you diarrhea.



http://www.ehow.com/how_2118802_eliminate-carpal-tunnel-nutrients.html

How to Eliminate Allergies With Ayurveda

How to Eliminate Allergies With Ayurveda



If you've ever suffered from a severe bought of allergies, you've likely sought out remedies to help minimize symptoms. While some remedies work, many are simply palliative and don't get at the root of the problem. Ayurveda seeks to eliminate allergies by restoring the overall health of the body.









1


Eliminate toxins from your body through panchakarma. Ridding your body of toxins facilitates circulation and reduces hypersensitivity to environmental triggers.





2


Consult with your Ayurveda practitioner to select an antioxidant-rich herbal formula or rasayana that will eliminate free radicals from your body.





3


Cook with allergy fighting herbs, such as tumeric, sage, red pepper, cumin and coriander.





4


Balance your nervous system by getting professional hot oil massages. Give yourself brief hot oil massages every morning.





5


Learn the practice of Jala Neti, which refers to nasal passage irrigation. This method flushes impurities from the nose, re-establishing nasal breathing.





6


Maintain a journal of how you feel after eating foods you suspect may be causing your allergies. Eliminate these foods one by one and observe if your symptoms change.





7


Follow the basic principles of Ayurveda, such as getting adequate sleep, maintaining regular sleeping and eating routines and relaxing the body through daily meditation.








Tips & Warnings










Don't eat heavy foods or dairy products if you're having respiratory congestion, which is indicative of Kapha irritation.



http://www.ehow.com/how_2154717_eliminate-allergies-ayurveda.html

How to Eliminate Age Spots Using Home Remedies

How to Eliminate Age Spots Using Home Remedies



As we age, our skin wrinkles and age spots can appear. The problem is, age spots are not only caused by natural aging. The spots can also be caused by the sun. Age spots can be a sign of skin cancer caused by the sun if they are not treated or eliminated properly. There are many different ways to eliminate age spots by using simple, effective home remedies.







Things You'll Need:





Sunscreen




Apple cider vinegar




Onion juice




Aloe Vera juice or gel




Lemon juice




Castor oil




Vitamin E oil









1


Use a good natural sunscreen. Sunscreen can prevent age spots in the first place by protecting your skin from the sun. Use a sunscreen with an SPF of 15 or higher for best results in preventing and getting rid of age spots.





2


Chop or grind an onion in a blender and use a strainer to extract the juice from the onion. Mix one part of apple cider vinegar and one part of onion juice together. Take a cotton pad and dab the vinegar and onion juice directly to your skin where the age spots are. Do this once per day for six weeks or until the age spots are gone.





3


Rub aloe vera juice or gel onto the age spots twice a day. You should see results of the aloe vera working within a month. If you do not see any results, keep applying the aloe vera until you do. Aloe vera is a natural healing product for skin.





4


Dab some fresh lemon juice directly onto the age spots twice a day or until the age spots are gone. Lemon juice is a natural way to eliminate age spots and other skin ailments. If you plan to go outside after using the lemon juice on your skin, wait until it dries because lemon juice can make the skin more sensitive to the sun. The lemon juice should eliminate the age spots within two months.





5


Rub some Castor oil onto the age spots once in the morning and again in the evening. Castor oil should eliminate the age spots within a month.





6


Apply some Vitamin E oil directly on the age spots every day to fade the age spots and eliminate them.








Tips & Warnings










You can also drink apple cider vinegar every day to speed up the process of eliminating age spots. Just mix two tablespoons of apple cider vinegar in a glass of hot or cold water and drink it twice a day.








If these home remedies do not work, hide your age spots with makeup until you are able to see a dermatologist.








Try to stay in the shade as much as you can. Since the sun plays a major role in causing age spots, stay in the shade and use sunscreen when you are outside.



http://www.ehow.com/how_4493995_eliminate-age-spots-using-home.html

How to effectively relieve stress and tension headaches

How to effectively relieve stress and tension headaches



You can relieve stress accumulated on your shoulders which consequently get you tension headaches effectively from the comfort of your own home without taking any pills/medication - by a migraine sufferer!









1


Find a comfortable position and sit down preferably listening to some soft background music.





2


With the tip of your left fingers softly massage your right shoulder until you find the stress point/muscle which hurts most. Once you find the point that aches most, press down on it as hard as you can until the pain eases away. Repeat this until the pain eases out completely - this will take about 5 minutes or so.





3


Repeat the same steps with your right fingers to your left shoulder.





4


When you are done and using your index fingers lightly massage the corners of your forehead - again try to find the pain that hurts most, press on it for a minute, lightly massage again.





5


When you are finished, step in the shower and let the warm water (as hot as you can handle) massage your shoulders.





6


This will lead to a good night's sleep and you can say bye bye to your headache :-)








Tips & Warnings










I suffer from frequent migraine headaches, I tried all sort of pain killers but after some time they stopped working, my body just got used to them. I found this method to work every time, especially if I do it when I have 10 minutes alone, preferably in the dark and with some soft background music.








If your headaches persist, please do consult your doctor!



http://www.ehow.com/how_2285477_effectively-relieve-stress-tension-headaches.html

How to Effectively Get Rid of Hiccups

How to Effectively Get Rid of Hiccups



It seems odd, but it works every time.







Things You'll Need:





the hiccups









1


Acquire the hiccups.





2


Get a glass of cool water.





3


Have one arm straight down by your side. Slowly raise it in a half circle motion, until it is above your head. Then slowly bring it back down. Do this while slowly drinking the glass of water. Works every time!


http://www.ehow.com/how_2288397_effectively-rid-hiccups.html

How to Eat Yogurt to Treat Bladder Stones

How to Eat Yogurt to Treat Bladder Stones



Almost exclusively a men's health concern, bladder stones can cause abdominal pain, difficulty urinating and infections. While not all the causes of bladder stones are known, inadequate hydration and untreated urological conditions are believed to be the primary culprits in their formation. They form when minerals and proteins already present in urine condense into hardened masses. These masses can scrape the inside of the bladder or block the flow of urine. Yogurt with live cultures can help to treat this condition and contribute to overall good bladder health.







Things You'll Need:





Optional: Probiotic supplements




Yogurt with live bacteria cultures







See Your Doctor First




1


Visit your doctor for a diagnosis of your symptoms. Your physician may test your urine, examine your prostate and/or send you for a pelvic x-ray before making an official diagnosis.





2


Discuss your treatment plan and any prescribed medications with your physician.





3


Ask about the best type of over-the-counter pain reliever to treat pain and discomfort associated with this condition.



Treat Your Condition




1


Purchase yogurt with live bacteria. The nutrition label should state that live and/or active cultures were used in the product.





2


Eat the yogurt during regular meals and/or as a between-meal snack. Mix in a little cranberry or blueberry jam for a treat.





3


Ensure adequate hydration by drinking no less than six 8-oz. glasses of water each day.





4


Take a break from alcohol and caffeine during the treatment phase.



Prevent Recurrence




1


Continue to eat yogurt with live cultures on a regular basis.





2


Avoid dehydration. Continue to drink several ounces of water each day. Make sure to drink extra water when consuming beverages with caffeine or alcohol that can contribute to dehydration.





3


Schedule an appointment with your doctor for a thorough follow-up physical examination.








Tips & Warnings










Consider making homemade yogurt using refrigerated or frozen bacteria to ensure the quality and sustainability of the cultures.








Consider taking a probiotic supplement in addition to regularly eating yogurt.








Individuals with dairy allergies or dietary restrictions may find soy based yogurts to be an effective substitute.








If the bladder stones have a high concentration of calcium, calcium rich foods should be avoided.








Yogurt may cause constipation; drink plenty of extra water and ensure that you eat enough fiber.








Bladder stones may be indicative of an undiagnosed urological issue. Make sure to follow up with your doctor after the bladder stones have passed.



http://www.ehow.com/how_2103194_eat-yogurt-treat-bladder-stones.html

How to Eat Raw at Restaurants

How to Eat Raw at Restaurants



The buzz about raw cuisine is making its way across the nation. Its benefits are appealing: faster weight loss, improved energy, fat used more quickly by the body, clearer skin, a better functioning digestive system and less dishes to wash. Raw is a structured regime, easy to do from home and keeps all the appropriate foods within reach. But a true convert must also learn how to eat raw at restaurants.









1


Know what is and what isn't a raw food diet before heading out to an eatery that specializes in raw. It means no meat, fish, fowl, eggs, milk or cheese. Food should be unprocessed and not heated above 115 degrees.





2


Add lots of vegetables and fresh fruits to your order out or your grocery list at home when following a raw regime. When food shopping, know that raw foods are frequently sprayed with pesticides, so try to buy organic as often as possible.





3


Browse raw menus, some which will be semi-vegetarian since not all raw "foodists" are total vegans. You'll see layered lasagna, veggie burgers, ice cream and chocolate mousse worthy of being served at the restaurants of the jet setters.





4


Experience a "raw foods bar" that offers creative fare such as mashed potatoes made totally with ground cauliflower and macadamia nuts.





5


Visit a raw restaurant that serves it up via enjoyable dishes like lasagna with soaked pine nut "ricotta cheese." Or perhaps tortillas made of a mix of corn, flaxseeds and spices. And for the truly adventurous, there's "raw ice cream," a popular dairy substitute made of soaked cashews and coconut butter. No matter where you dine, you can ask for lemon juice and/or extra virgin olive oil on the side for your entrees or salads.








Tips & Warnings










When eating raw in a restaurant, make a list of vegetables you want in your salad before leaving home and ask the wait staff to give it to the cook. This bit of preparation will help prevent a scene where you're unhappy with the salad and the staff has no idea how to please you.








Check with your doctor before starting any kind of raw food eating regime.



http://www.ehow.com/how_2107769_eat-raw-restaurants.html

How to Eat Morning Sickness Safe Foods

How to Eat Morning Sickness Safe Foods



If you are pregnant, you are probably like one of the eighty percent of women who also suffer from some form of morning sickness. While it isn't fun by any means, morning sickness can be treated by eating certain foods that help your body feel better.







Things You'll Need:





Lemons




Ginger




Peppermint tea




Green apples




Crackers




Pretzels




Baked Potato




Peanut Butter




Chicken Broth




Other food









1


Eat something every one to two hours. Even if you're feeling sick, try something small and simple, like a cracker. One of the reasons that morning sickness can happen is an empty stomach, so try to keep something in you all the time.





2


Eat snacks that improve morning sickness. Such snacks include ginger (ginger snaps, ginger ale, or anything with ginger in it), lemons, green apples, and peppermint (peppermint tea, or a peppermint flavored candy).





3


Try eating food with protein in it before getting up in the morning. Peanut butter is a good choice, as is a boiled egg or a handful of nuts.





4


Eat bland foods if that helps you avoid morning sickness. You can try crackers, pretzels, chicken broth, or a baked potato. These foods are less likely to irritate your stomach.





5


Eat anything that makes you feel better. This may sound obvious, but eat what works for you! Everybody is different, so you may find different foods that work for you. Take note of the foods that make you gag as well as the foods that help you feel less nauseated, and steer clear of the bad foods and stick to the foods that work for you.








Tips & Warnings










Eat something before you get out of bed in the morning. Getting up on an empty stomach can make your morning sickness start.








If your morning sickness is severe, talk to your health care provider. Morning sickness can cause dehydration and be quite severe, so it is important to seek treatment if you need it.



http://www.ehow.com/how_2322067_eat-morning-sickness-safe-foods.html